A ‘Currents of the Heart’ workshop with Julie Sichlau & Pernille Aven Lupai

This Saturday afternoon we welcome you to join us, for the Ananda Tandava ‘dance of bliss’ vinyasa based workshop. We’ll flow through a creative, fun and playful sequence, while invoking the great God of the yogis Shiva. Asymmetry, sensitivity and balance will be key on this workshop. While playing with the stuck patterns of what yoga should be or look like, we invite you to listen to the Currents of your Heart, open your mind and see beyond, allowing all of you to arrive to the bliss state.

You can expect to feel; the fluidity of flow where asana and meditation melts together; the resonance of mythic storytelling and mantra invoking a God/Goddess; contemplation and a deep dive into your soul. Time spent with the Currents of the Heart is radical self care and you will leave feeling nourished, rejuvenated and empowered.

Julie and Pernille Aven created ‘Currents of the Heart’ as an offering that will take you through the deep currents, stormy waters and silent rivers, just like the waves of life does. And when you learn to feel, listen and flow with the currents of your heart on the mat, it will make the ride of life more graceful, even when you are being challenged on unfamiliar waters.

Price: 350 kr.

Julie and Pernille Aven are both teachers at The Yoga Flat and very experienced. Together they offer Retreats and Workshops under the name ‘Currents of the Heart’.

Learn more about Pernille Aven: www.pernilleavenlupai.com and Julie Sichlau: http://artofheartyoga.com