I am offering this Yoga Workshop with my sister and colleague Julie Sichlau in our Currents of the Heart collaboration theme.

This Friday evening we welcome you to join us, for the Ananda Tandava ‘dance of bliss’ a vinyasa based workshop. We’ll flow through a creative, fun and playful sequence, while invoking the great God of the yogis - Shiva. Asymmetry, sensitivity and balance will be key on this workshop. While playing with the stuck patterns of what yoga should be or look like, we invite you to listen to the Currents of your Heart, and open your mind and see beyond, allowing all of You to arrive to the bliss state.

Julie and Pernille Aven created ‘Currents of the Heart’ as an offering that will take you through the deep currents, stormy waters and silent rivers, just like the waves of life does. And when you learn to feel, listen and flow with the currents of your heart on the mat, it will make the ride of life more graceful, even when you are being challenged on unfamiliar waters.

You can always expect to feel; the fluidity of flow where asana and meditation melts together; the resonance of mythic storytelling and mantra invoking a God/Goddess; contemplation and a deep dive into your soul. Time spent with the Currents of the Heart is radical self care and you will leave feeling nourished, rejuvenated and empowered.

This is a real treat for you who wish to be nourish by two experienced teachers for three hours - space limited to 8 participants.

Workshop Price: 400 kr.

Time & place: Friday June 7th 2019 from 18-21.00 at Art of Heart Yoga Studio, Ndr. Engvej 2A, 2791 Dragør.

Sign up by mobilepay 400 kr. to 26812218 and at the same time write us an email to artofheartyoga@gmail.com with your full name.

Together Julie and Pernille Aven offer Retreats and Workshops under the name ‘Currents of the Heart’.
Learn more about Pernille Aven: www.pernilleavenlupai.com and Julie Sichlau: www.artofheartyoga.com