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Pleasure ~ the manifesting force ~ an Awakening Sovereignty workshop
maj
1.
1.30 PM13.30
Awakening Sovereignty, Event, workshop, yoga, meditation

Pleasure ~ the manifesting force ~ an Awakening Sovereignty workshop

Beltane

In nature the creative life force energy is swirling all around. Instinctive wild forces hold the power to manifest; Uninhibited by stuck patterns and square boxes, the portal to your wild free Self, goes through pleasure. The sacred union is a wildfire within, it is fluid, expressive and graceful, not meant to be tamed or repressed!

We’ll dive into the power and beauty of pleasure, as the potent tool to manifest what we desire and dream awake. 

Please bring your journal/paper and a pen + your water bottle.

Pernille Aven is facilitating the Awakening Sovereignty workshops, which is her signature offering. Based on the seasons, and natural cycle of the year, she weaves together; ancient practices of yoga and rituals, with myths and stories, along with modern practices like shadow work and deep self inquiry, infused with embodied movements. Each workshop is specifically potent for that part of the year, so it will awaken your sovereign Self in its own unique way.
The combination of the different practices seek to unlock your inherited wisdom, restore balance and bring your power home, Awakening Sovereignty within you.

Pernille Aven has more than 14 years of yoga teaching experience, leading ritual circles and mentoring people. Her mission is to accelerate your personal growth and awaken your desire for living your life, authentic from your heart, follow your dreams and enjoy everything life has to offer.

PRICE 444 DKK

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Threshold to Winter - Yoga & Ritual Retreat
okt.
29.
til 1. nov.
retreat, Awakening Sovereignty, yoga, meditation, Sister circle, Event

Threshold to Winter - Yoga & Ritual Retreat

Threshold to Winter
Yoga & Ritual Retreat

at Mellem-Rummet on Samsø
Oct 29 - Nov 1, 2020
facilitated by Pernille Aven Lupai

winter tree

As the Earth releases her last leaves, ready to stand naked, striped and bare Above, through the Winter. We journey Below, as she does, to take a deep dive into our (shadow) self, to see the depths of our Souls.
We nourish our seeds, our roots, because it is from this place that all growth starts.

This long weekend yoga & ritual retreat, falls around the Celtic holiday Samhain with the Full Moon on Saturday 31st (all hollows eve) - being the sacred Threshold to Winter.
This will elevate and set the stage, for our practices together. As well as help you deepen and ignite your intentions for what you wish to work with through the coming season of winter towards the season of spring - the foundation for what your wish to grow.


The Practices

Through various different practices, Pernille Aven will facilitate a sacred space, for you to go deep within your-Self. There will be daily yoga practices + other sacred and embodied movement like dance and meditative walks in nature.
Rituals will be getting us into contemplation exercises including shadow work and journaling. Along with Goddess wisdom, and talks about what it means, to aligning your life with the natural cycles of the season and the moon.

Combined, all the practices will give you an experience of the inherited feminine wisdom you hold within, it will restore balance and bring your power home: Awakening Sovereignty within you and ready for the depths of winter.

The practices is several sessions (not like an ‘average’ yoga retreat). We will be both inside and outside in nature, from early morning to late evening - and of course there will be time to relax on your own too. So you can expect the sessions to be at different times of the day, and with getting your feet ‘dirty’ outside to, as we connect to the elements of nature, as well as rejuvenating movement and exercises inside in the beautiful surroundings of Mellem-Rummet.


A Women Only Retreat

This retreat is for all women and women ONLY.
There is no prerequisite to join, come as you are regardless of age, background, education etc.
The retreat is a sacred path for women who wants to grow and expand their wings, women who seek a deeper connection to them Self and the world around them. Those who feel a desire to live life more authentic in alignment with their natural cycle and in balance with themselves and the world around them.


Your investment

Expect a long weekend of radical self care, when we retreat to Samsø for the Threshold to Winter - Yoga & Ritual Retreat. On this weekend you are fully taken care of, in beautiful surroundings, accommodated in Mellem-Rummet, with all meals included - Vegetarian: breakfast, lunch and dinner + tea, coffee, fruit & snacks through the days.

There will be a full program starting Thursday afternoon/evening and finishing Sunday around noon. But of course there will be time for relaxation and pauses in between the lessons and practices.
After the weekend you will bring home the practices and teachings, that will take you through the coming season of Winter.

And you will get a 60 min. 1:1 online mentoring with Pernille Aven after the retreat (included in the price), as things might come up after you are back home.

Price

The Price for the Winter Immersion is 5550 dkk* including accommodation and all meals+snaks in the beautiful retreat place Mellem-Rummet on Samsø.

*price is for a shared room 2-4 women. If you wish to stay in a single room there will be an additional cost, please let us know when filling out the retreat sign-up form below.

Included in the price is:
More than 18 hours together in our group of women learning, experiencing and growing in a safe and sacred space + all meals and snacks (vegetarian) + accommodation + one hour 1:1 session online mentoring with Pernille Aven (value of 999 dkk) after the Retreat + a life changing and transformative journey together with like minded women who wish to grow + a sisterhood of support and love + and much more

Not included in the price:
Transportation to/from the retreat place

Schedule

Thursday Oct 29:

Arrival from 14.00

Welcoming Circle at 17.30 followed by Dinner & Evening Yoga Nidra


Friday 30 + Saturday 31:

Full days of sessions inside and outside (including two yoga/sacred-movement practices a day)

3 daily meals + snacks

Time for relaxation

Sunday Nov 1:

8.00 Morning Session

Brunch followed by Closing Circle

Departure around 13.00 (You get a sandwich to bring for the trip home)

Sign-up

Step into your own power, believe in your inherited wisdom, trust your intuition and experience freedom - it is your goddess given right to shine fully this lifetime!

Sign-Up NOW by using the the form below.
You will receive an email within 48 hours, with a confirmation of your spot on the Retreat and payment information.

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Currents of the Heart Retreat, Bali, Desa Seni
mar.
3.
til 9. mar.
yoga, Sister circle, meditation, retreat

Currents of the Heart Retreat, Bali, Desa Seni

Yoga retreat with Julie Sichlau and Pernille Aven Lupai

Desa Seni, Bali

Follow the currents of your heart and [re]treat yourself in paradise with us.

The waves of life will take you through deep currents, stormy waters and silent rivers. Feeling, flowing and listening to the currents of your heart will make the ride ever so more graceful, even when you are being challenged on an unfamiliar waters.

We are truly excited to welcome you to the Island of the Gods, Bali, March 3rd - 9th, 2019 for an exclusive and luxurious yoga and meditation retreat at Desa Seni Village Resort. 

A week filled with yoga, meditation and ceremonial rituals in a beautiful, exclusive resort village near the ocean. All to reconnect you to the Currents of your Heart. On this magical retreat we will flow with the currents, experience our hearts opening and allow our bodies to move freely.

We’ll invoke fierce and auspicious Goddesses, ignite our inner spark, rediscover our radiant power of grace, and feel the ocean of abundance flow within us.

Join us for an absolutely stunning journey to Bali at our exclusive, lush and green paradise at Desa Seni.

*** For info in Danish please visit www.artofheartyoga.com
*** Please go to our Facebook Event for updates and community
 

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Currents of the Heart Workshop
okt.
26.
7.00 PM19.00
yoga, meditation, Event

Currents of the Heart Workshop

The waves of life will take you through deep currents, stormy waters and silent rivers. Feeling, flowing and listening to the currents of your heart will make the ride ever so more graceful, even when you are being challenged on an unfamiliar waters.

On this workshop we will face our own limitations and projections that keep us from naturally embracing our goals through bodywork (asana), mythic storytelling and yoga nidra. This will allow us to experience what it truly means to listen to our heart’s whisper and allow life to move freely.

We’ll invoke energy through mantra and rediscover our radiant power of grace to dive into the ocean of abundance that is available within us.

Let Julie and Pernille Aven guide you through a story from the ancient world that is still applicable to this day and a vigorous yoga practice to awake your body temple. Allow for a journey to start, for a truly imaginative yoga transformation and dive into a sleepless dream when we close with a long and deep yoga nidra.

Come be inspired, recentered and reconnected to the currents of your heart.
All levels are welcome

Price: 300 Kr

Julie Sichlau
Julie is a yogini, a seeker, a mama and a priestess. Her teachings are characterized by capturing and play with themes from the yoga mystics that can be translated into our daily lives. Julie’s daily practice is a combination of invigorative flow, where creative freedom takes flight and inspirational transformation happens, with ancient rituals, meditation and song. She LOVES mantras and mudras and when she teach restorative yoga, yoga nidra and meditation she teach devotedly and with deep reflection in her own journey.

Pernille Aven Lupai
Pernille Aven is a sorceress entrepreneur of heart, a yoga teacher, mentor and magic facilitator. Her teachings aim to inspire, empower and connect you deeper to your Self, through playful exploration, intuitive listening and bodily wisdom.

With more than 10 years of teaching experience Pernille Aven gracefully guides her students with precision, love and humor. She is a gifted storyteller and weaves the connection between body, mind and soul through myths, movements and ancient practices, so the students feel the connection to their own source of wisdom within, while she holds the space for them to transform and experience the divine come alive.

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